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By contrast, antiviral drugs such as oseltamivir (Tamiflu) and zanamivir (Relenza) reduced rates of infection by only 8 percent.Even vaccines had success rates significantly lower than the 58 percent achieved by vitamin D.

If it is less than optimal—levels should be between 50–80 ng/ml, year-round—take a vitamin D supplement (be sure it’s D3—cholecalciferol), get your blood retested to verify that you’re taking the proper dosage, and get sufficient exposure to the sun.Suppressive therapy for herpes means huge profits for drug companies, particularly since these medicines are expensive—there is no generic version for Acyclovir as yet, and a one-month supply of Valtrex costs around 0.There is also the small problem that these drugs do not work very well—and antiviral drugs tend to lead to drug-resistant superbugs.Everywhere you look, conventional medicine is singing the same tune: the Mayo Clinic, the Berkeley Wellness Letter, the Centers for Disease Control and Prevention, and the National Institutes of Health all say that even though there is no cure for herpes, the best way to prevent or treat the symptoms is with antiviral medications like acyclovir (sold under the trade name Zovirax), famciclovir (Famvir), or valacyclovir (Valtrex).They recommend one of two basic approaches: episodic therapy (that is, taking the medicine whenever you experience an outbreak) or suppressive therapy (taking the medicine daily to minimize the chances of recurrent or future outbreaks).